Here’s our
favourite recipe for coastal seaweed muesli. It’s packed full of fibre, iron
and all those good colours you need for a healthy being and topped with fresh
fish and natural caviar. Try it for breakfast and let us know what you think!
1 cup red algal
seaweed
½ cup brown algal
seaweed
1 cup green algal
seaweed
½ cup brackish
water
A sprinkle of
shells or sand
A pinch or two of ground
siltstone
2 tablespoons sea
coconut (coco de mer – Mrs Mer’s speciality)
Sea salt
Seasonal fruits of
the sea
To prepare place
red, brown and green seaweed in a large bowl with water, shells, siltstone,
coco de mer and mix well. Cover and place in fridge for an hour or sew.
With clean hands,
divide and shape mixture into several balls and coat with sea salt. Plate each
ball with seasonal fruits of the sea – prawns, white bait, caviar, etc.
Enjoy !
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